Adolescent therapy

Adolescence is a time of searching — for identity, belonging, autonomy. Words do not always arrive for what is felt, and the adults around often cannot listen without reacting.

Espaço Âncora has worked with young people for over two decades, with a postgraduate degree in Child and Adolescent Psychotherapy (UCAE, 2003). We create a confidential space where they can speak about what is hard — anxiety, family conflict, school pressure, questions about who they are — without rush and without judgment.

50-minute sessions, online via Google Meet. We work with parents when it is useful for the process, always with the adolescent's agreement.